What Bra to Wear After 50

What Bra to Wear After 50

Our bodies undergo numerous changes as we age. Even your breasts are affected; your melons lose firmness, shrink in size, and change shape in general.

As a result, many elderly women are forced to wear bras designed for older women. After I realized that many seniors are unfamiliar with these types of bras and that many women struggle to find what bra to wear after 50, I decided to compile a comprehensive guide for seniors.


When shopping for a bra, keep all of these features and options in mind. Only you can determine which bra is best for you. However, in general, these options make bras more comfortable to wear for elderly women.

What Bra To Wear After 50

If you are short on time, watch this video on what bras to wear after 50.

1. Front Closure Bras

A front closure is one of the most useful bra features for older women looking for what bra to wear after 50. This could be a traditional hook and eye, a snap, or a velcro fastener.

Instead of struggling to put on your bra behind your back, which can be especially difficult for elderly women, simply put your arms through the holes and fasten the bra at the front, just like a button-up shirt. This can alleviate shoulder, elbow, and wrist pain or injury and make getting dressed much easier and less stressful.

2. Bras with Adjustable Straps

The straps of the bra to wear after 50 should also be easy to adjust, preferably at the front rather than the back of the strap. This enhances maximum fit, relieves stress on the shoulder, and improves the overall comfort you need at your age.

3. Wire-free Bras

Along with comfort, one of the most important features of a good bra for an elderly lady is a lot of support without the underwire. Underwire bras are irritating to the skin, both on the surface and in the muscles surrounding the area, because they can dig into the skin and cause unnecessary pain. Look for a long-line fit (one that goes slightly above the waist) and large, comfortable cups to find great support without the underwire.

4. Cushioned Underwire Bras

To help lift, shape, and support your breasts, these have a rigid material – the wire can be plastic, metal, or resin – fitted inside their fabric and is cushioned to avoid digging into your skin. This class is typically worn by older women with larger busts looking for what bra to wear after 50. (The DELIMIRA Women’s Comfort Underwire Full Coverage Non-Foam Racerback Front Closure Bra is a good example.)

5. Women Sports Bras

The design of this bra aims to prevent your breasts from bouncing around uncontrollably during strenuous workouts (Which can cause pain). Such secure bras make going to the gym enjoyable and something to look forward to.

You can select a model for high-impact exercise (if you enjoy jogging and other strenuous activities) or a model for low-impact sports (if you enjoy less strenuous activities such as golf).

6. Convertible Bras

These are arguably the most versatile class for older women who have difficulty finding what bra to wear after 50. This bra allows you to switch between different wearing styles based on your outfit.

You can remove the straps to make them strapless or set them as a standard strap bra. They increase the versatility of your wardrobe.


Overall, make sure the bra you buy is comfortable for you. Try it out for a day or two, and if it doesn’t provide you with the comfort or support you require, don’t be afraid to return it and continue your search. As we get older, it can be difficult to find high-quality clothing, particularly intimates.

Bras for Older Women eliminate sagging and provide excellent support for your changing breasts due to their unique construction. And it’s a good thing that there’s now more variety than in the past.

When weighing your options, consider the critical features mentioned above, such as support and comfort.

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